Trauma can have a profound and lasting impact on an individual’s mental health and well-being, often requiring specialized care to fully address. Trauma-focused addiction treatment is designed to meet these unique needs, offering comprehensive support for individuals dealing with both addiction and the aftereffects of trauma. This approach emphasizes treating trauma as a core factor […]
Co-occurring disorders, also known as dual diagnosis, refer to the simultaneous presence of both a mental health disorder and a substance use disorder. These conditions are complex because each can influence and worsen the other. According to the National Institute of Mental Health (NIMH), people with mental health disorders are more likely to experience substance […]
Therapy plays a crucial role in addiction recovery. At New Paradigm Recovery, we emphasize the importance of therapy in helping individuals overcome substance use disorders. Therapy provides essential tools for managing cravings, developing healthier habits, and addressing underlying issues that contribute to addiction. Whether through individual or group therapy, the benefits of therapy in addiction […]
Introduction August is National Wellness Month, an ideal time to integrate wellness practices into recovery journeys. For individuals striving for sobriety, wellness programs offer a holistic approach that addresses physical, mental, and emotional health, supporting long-term recovery. The Role of Wellness in Recovery Wellness programs are essential in addiction recovery because they address various aspects […]
Evidence-based Benefits Outdoor activities provide significant mental health benefits. Being in nature can reduce stress, anxiety, and depression. Engaging in outdoor activities enhances mood and improves overall well-being. Research shows that exposure to nature boosts mental health. One of the key mental health benefits of outdoor activities is their ability to reduce stress and anxiety. […]
A Guest Article by Scott Stein of Capital Companion & Transport The concept of self-care has been used by the medical community for a long time in reference to promoting or maintaining health and acknowledging individuals as active managers of their well-being. However, the term self-care has evolved over the decades to encompass a wider […]
