The Alcohol Misuse Epidemic in America

Every day, excessive alcohol use kills more than 380 people in America. New data published by the Centers for Disease Control and Prevention (CDC) in October show that alcohol misuse was responsible for more than 140,000 deaths in the United States each year during 2015–2019. By comparison, the annual number of drug overdose fatalities for those years […]

Healthiest Places in America

New Paradigm Recovery in Vienna, Virginia is proud of our neighbors. According to a 2022 study in US News & World Report[i], some of the healthiest places in America are right here in Northern Virginia. Most notably, Falls Church, VA, was named the second healthiest place in America. This suburban town in the has consistently […]

Summer Travel and Staying Clean

For individuals new in recovery, it’s not just the “bad times” that can be triggering. Positive activities can be equally hard to navigate while maintaining recovery from addiction and alcoholism. For individuals who are new in recovery, a summer vacation might be a relaxing time to get away from it all, but it can also […]

LGBT Pride at New Paradigm, an Ongoing Effort

June is LGBTQ+ Pride Month, and at New Paradigm Recovery in Tysons, Virginia, we are celebrating the beautiful diversity in our community. Addiction and recovery are important topics that affect the LGBTQ+ community. While we think it’s very important to address risk factors for addiction that affect LGBTQ+ populations, we also want to be careful […]

What is a Recovery House?

A recovery house is a residential housing facility for individuals in recovery from drug or alcohol addiction; it is a place for people in recovery to live in groups in a drug-free, supportive setting. While many residents of recovery houses may be attending outpatient rehabs during the day or may have recently graduated from an […]

Mental Health Awareness Month

May is Mental Health Awareness Month. At New Paradigm Recovery in Northern Virginia, we believe in the importance of mental health awareness, education, and treatment so that more people can achieve good mental health, so that stigmas can be erased, and so that efficient policies can be instated to promote good mental health. Our intensive […]

Gratitude Lists: A Tool in Recovery

In twelve step programs like Alcoholics Anonymous and Narcotics Anonymous, experienced members often suggest that newcomers write a “gratitude list” daily to help with their recovery. Sponsors or others in mentorship roles might suggest writing a list of five to ten things for which you are grateful every night; other suggestions might be to come […]

What is Post-Acute-Withdrawal Syndrome?

Post-Acute-Withdrawal Syndrome (PAWS) is, according to UCLA, “a set of impairments that can persist for weeks or months after the abstaining from a substance of abuse… The condition is marked by symptoms similar to those found in mood disorders and anxiety disorders.” These commonly occurring symptoms affect approximately 90% of recovering opioid users and 75% […]

Recovery is Alive in the DC Metro Region

Often when we talk about addiction statistics, we talk about deaths, overdoses, and hospitalizations, sad statistics which tell an important part of the story. At New Paradigm Recovery, however, we know that the story doesn’t always end in tragedy. On the contrary, there are millions who live happy, healthy, and fulfilling lives in recovery.1 2It’s […]

Addiction is Close to Home in Northern Virginia

At New Paradigm Recovery, we know how important it is to dispel the myths about addiction. Misinformation, stigma, and shame often prevents diagnosis, treatment, and ultimately recovery. Many people believe that addiction is a problem that exists elsewhere– in rural Appalachian communities or in gritty inner-city housing projects. The fact of the matter is that […]